Couples Therapy
Gottman Method Therapy: Strengthen relationships and improve communication.
Service Offerings:
- Love Maps Intensive: Deepen understanding and emotional connection with your partner.
- Conflict Management Mastery: Learn effective strategies to navigate disagreements peacefully.
- Intimacy Restoration: Reignite passion and create a fulfilling sexual connection.
- Dream Building Workshops: Set shared goals and create a vision for your relationship’s future.
- Premarital Counselling: Build a strong foundation for a lasting marriage.
Emotionally Focused Therapy (EFT): Reconnect emotionally and rebuild trust.
Service Offerings:
- Couples Therapy: Rekindle the spark with our specialized EFT for couples’ program. Learn to navigate conflicts, strengthen emotional bonds, and create a lasting, fulfilling partnership.
- Individual EFT: Discover your emotional core and build resilience. Our EFT-trained therapists will guide you to understand your emotional patterns and develop healthier coping mechanisms.
- Premarital Counselling: Prepare for a lifelong commitment with EFT-based premarital counselling. Build a strong emotional foundation for a happy and enduring marriage.
- Attachment-Focused Therapy: Explore attachment styles and their impact on relationships. Our EFT approach helps you develop secure attachment bonds and foster deeper connections.
Cognitive-Behavioral Marital Therapy (CBMT): Enhance problem-solving and conflict resolution skills.
- Couples Counselling and Therapy: Struggling with communication breakdowns or feeling disconnected? Our expert therapists offer couples counselling and therapy to help you rebuild trust, improve communication, and reignite the spark in your relationship.
- Cognitive Behavioural Marital Therapy (CBMT): Experience the power of Cognitive Behavioural Marital Therapy (CBMT). Our therapists will help you identify negative thought patterns, develop effective communication strategies, and create a stronger, more resilient relationship.
- Premarital Counselling and Preparation: Building a strong foundation for your marriage starts with premarital counselling. Our experts can help you navigate challenges, enhance communication, and set realistic expectations for your future together.
- Infidelity Recovery Therapy: Betrayal can shatter a relationship. Our infidelity recovery therapy helps couples rebuild trust, heal emotional wounds, and move forward together.
- Blended Family Counselling: Navigating the complexities of a blended family can be challenging. Our blended family counselling services provide support, guidance, and tools to create a harmonious family environment.
Systems Therapy: Address relational patterns and dynamics within the couple.
Couples Therapy: Strengthening Your Bond
- Relationship Reboot: Revitalize your love connection with couples counselling.
- Marriage Repair: Mend a fractured relationship through expert guidance.
- Premarital Counselling: Build a strong foundation for a lasting partnership.
- Conflict Resolution Therapy: Learn effective communication and problem-solving skills.
Family Therapy: Harmonizing Your Household
- Family Dynamics Therapy: Improve family communication and cohesion.
- Parenting Support: Develop effective parenting strategies and create a nurturing environment.
- Teen Counselling: Address adolescent challenges and build stronger family bonds.
- Multigenerational Therapy: Resolve intergenerational conflicts and create harmony.
Group Therapy: Fostering Connection and Growth
- Team Building Therapy: Enhance workplace collaboration and productivity.
- Community Group Counselling: Build stronger communities through shared support.
- Support Groups: Connect with others facing similar challenges and find support.